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Goals of the week : -lose two pounds -run 3 miles a day -15000 to 20000 steps a day - no junk food -drink 1 gallon of water a day Be... | Fooducate Diet Motivation
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I Lost 50 Pounds Lifting Weights and Walking 15,000 Steps a Day
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Laura Michelle Fitness - I've walked an average of 15K steps every day for the past year and there are a variety of physical AND mental benefits I've experienced from this. A
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St Joseph's College on Twitter: "2. So many steps were walked yesterday! Hoping that all legs are ready for off again today! After researching a choice of routes & walks, students are
I walked 15000 steps EVERY DAY for ONE MONTH *skinnier legs?* - YouTube
Katie McGlynn says walking 15,000 steps a day helped her lose weight and drop TWO sizes after binging on cakes at Corrie – The Sun | The Sun
Pin on Exercise
M 29 SW 122.5 KG CW 79.3 KG GW 68 KG CICO, IF 16:8 20:4 OMAD, WALKING 15000 STEPS EVERYDAY. I WILL DO A DETAILED POST AFTER I REACH MY GOAL THIS
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