Good morning all! I just did my first 7k run 💪🏽 I think I found the pace but my legs/muscles got full towards the end and decided to not to run more.
Sean Chin - Triathlete in Training - Page 3 of 70 -
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Started running two weeks ago and today was my longest run to date. I used the 'next long run' guided run. It was my first time using the guided runs, it was
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