Core training - Part 2, Seated leg lifts | Core training - Part 2, Seated leg lifts This video shows seated leg lifts with various progressions. Progressions: 1. Legs bent and lift
![Seated Leg Raise 🦵 Raise your left leg in front of you, knee straight (as long as you have room in front of… | Physical rehabilitation, Leg raises, Rehabilitation Seated Leg Raise 🦵 Raise your left leg in front of you, knee straight (as long as you have room in front of… | Physical rehabilitation, Leg raises, Rehabilitation](https://i.pinimg.com/originals/92/65/40/9265408512ff8a41e0060a41ce019a6f.jpg)
Seated Leg Raise 🦵 Raise your left leg in front of you, knee straight (as long as you have room in front of… | Physical rehabilitation, Leg raises, Rehabilitation
![Seated Leg Lifts To Side Exercise Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Seated Leg Lifts To Side Exercise Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/seated_leg_lifts_to_side_exercise___yoga.png)
Seated Leg Lifts To Side Exercise Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
![5 Simple Seated Exercises for a Full Body Workout: Works Top and Bottom | by Sophia Tell- Stories 🤓📢🤓 | Medium 5 Simple Seated Exercises for a Full Body Workout: Works Top and Bottom | by Sophia Tell- Stories 🤓📢🤓 | Medium](https://miro.medium.com/v2/resize:fit:1400/1*hL0dcoqUJl0Equ1XdYul9g.jpeg)