![Nut Toppers Blanched Almonds Whole 250g| Peeled Almonds, Without Skin Almonds | : Amazon.in: Grocery & Gourmet Foods Nut Toppers Blanched Almonds Whole 250g| Peeled Almonds, Without Skin Almonds | : Amazon.in: Grocery & Gourmet Foods](https://m.media-amazon.com/images/I/61rpH0XZkuL._AC_UF1000,1000_QL80_.jpg)
Nut Toppers Blanched Almonds Whole 250g| Peeled Almonds, Without Skin Almonds | : Amazon.in: Grocery & Gourmet Foods
Why are you supposed to soak almonds in water and peel the skins off before eating them? What is the benefit of doing this? Can we eat them without peeling the skin?
![Why Ayurveda suggests soaking almonds overnight and eating them without the skin | Lifestyle News,The Indian Express Why Ayurveda suggests soaking almonds overnight and eating them without the skin | Lifestyle News,The Indian Express](https://images.indianexpress.com/2022/01/almonds_1200_getty.jpg?w=414)