![I challenged myself to post progress pics to the world on Twitter to deal with insecurities. So reddit here's me. 42/M 20:4, cardio strengthening, no gym, free and ankle weights at home. : I challenged myself to post progress pics to the world on Twitter to deal with insecurities. So reddit here's me. 42/M 20:4, cardio strengthening, no gym, free and ankle weights at home. :](https://preview.redd.it/i-challenged-myself-to-post-progress-pics-to-the-world-on-v0-x73jvpoynx1b1.jpg?width=640&crop=smart&auto=webp&s=bbcdc573d73b526c1aef52ee0c7fae4ee269a392)
I challenged myself to post progress pics to the world on Twitter to deal with insecurities. So reddit here's me. 42/M 20:4, cardio strengthening, no gym, free and ankle weights at home. :
![If you wear very heavy ankle/wrist weights and vest 24/7 for a year, will you be muscular or faster once you take them off? : r/NoStupidQuestions If you wear very heavy ankle/wrist weights and vest 24/7 for a year, will you be muscular or faster once you take them off? : r/NoStupidQuestions](https://styles.redditmedia.com/t5_2w844/styles/communityIcon_krq4riav5m191.png)
If you wear very heavy ankle/wrist weights and vest 24/7 for a year, will you be muscular or faster once you take them off? : r/NoStupidQuestions
![I challenged myself to post progress pics to the world on Twitter to deal with insecurities. So reddit here's me. 42/M 20:4, cardio strengthening, no gym, free and ankle weights at home. : I challenged myself to post progress pics to the world on Twitter to deal with insecurities. So reddit here's me. 42/M 20:4, cardio strengthening, no gym, free and ankle weights at home. :](https://preview.redd.it/i-challenged-myself-to-post-progress-pics-to-the-world-on-v0-xv6orroynx1b1.jpg?width=640&crop=smart&auto=webp&s=7f3f1f04f8a40aeb85ebb3224483b802f9052907)
I challenged myself to post progress pics to the world on Twitter to deal with insecurities. So reddit here's me. 42/M 20:4, cardio strengthening, no gym, free and ankle weights at home. :
![Brian Kibler on X: "Deadlifted barefoot for the first time today and I'm never going back. Feels so much better. Also free feet pic. No the weights aren't on my toe. https://t.co/RqYEQSwbNQ" / Brian Kibler on X: "Deadlifted barefoot for the first time today and I'm never going back. Feels so much better. Also free feet pic. No the weights aren't on my toe. https://t.co/RqYEQSwbNQ" /](https://pbs.twimg.com/media/Eq00g6aVoAAa0L1.jpg:large)