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Wednesday Workout🏋️ Work for 8 rounds. On each round: 20 seconds of max effort followed by 10 seconds of rest. After 8 rounds of each exercise,... | By North Columbus Fit Body Boot Camp | Facebook
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Kettering Fit Body Boot Camp - Ouch is right.😖 . Try this out and see if you say the same.🔥👊 . Work for 1 minute each. Use http://www.fitlb.com/ tabata-timer and click “Tabata This.”
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✈️WORKOUT WEDNESDAY TAKE OFF✈️ Low body burn!🔥 Use the Tabata This fitlb .com/tabata-timer link to set the clock. 👉5 Exercises, going 5 times through,... | By Sioux Falls Fit Body Boot Camp
Wednesday Workout🏋️ Work for 8 rounds. On each round: 20 seconds of max effort followed by 10 seconds of rest. After 8 rounds of each exercise,... | By North Columbus Fit Body Boot Camp | Facebook
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Tabata Workout Plan & Tips | Training Plan for Beginners