![Another "how is Anaerobic training effect calculated" post. HIIT workout with the majority of HR in zone 4 gives me a 0.1 Anaerobic training effect. : r/Garmin Another "how is Anaerobic training effect calculated" post. HIIT workout with the majority of HR in zone 4 gives me a 0.1 Anaerobic training effect. : r/Garmin](https://preview.redd.it/t2bls2arwcs81.png?auto=webp&s=a73b0557014188468ec9bf9d898587c100ffb2d9)
Another "how is Anaerobic training effect calculated" post. HIIT workout with the majority of HR in zone 4 gives me a 0.1 Anaerobic training effect. : r/Garmin
![Data for Interval Training is showing splits per 1km rather than each stage of the interval - Forerunner 245 Series - Running/Multisport - Garmin Forums Data for Interval Training is showing splits per 1km rather than each stage of the interval - Forerunner 245 Series - Running/Multisport - Garmin Forums](https://forums.garmin.com/resized-image/__size/320x240/__key/communityserver-discussions-components-files/399/pastedimage1564728548193v1.png)
Data for Interval Training is showing splits per 1km rather than each stage of the interval - Forerunner 245 Series - Running/Multisport - Garmin Forums
![400m Intervals - Inconsistent Anaerobic Training Effect - fēnix 6 series - Wearables - Garmin Forums 400m Intervals - Inconsistent Anaerobic Training Effect - fēnix 6 series - Wearables - Garmin Forums](https://forums.garmin.com/resized-image/__size/640x480/__key/communityserver-discussions-components-files/431/39B0298F_2D00_722F_2D00_4055_2D00_8DED_2D00_789A242A84CF.jpeg)