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_Back_small.jpg "Muscle Up - Learn the Benefits, Variations, and Modifications")
Muscle Up - Learn the Benefits, Variations, and Modifications
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How to do a Strict Muscle up on Rings (5 step tutorial) — Marks.fitness
sudamshelar.in - The muscle-up is an advanced strength training exercise. It is a combination routine of a radial pull-up followed by a dip. It can be performed on a ring as well
